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Easy Sweet Potato Frittata

Sweet Potato Frittata

Make this delicious Sweet Potato Frittata with eggs, cheese, and fresh herbs in just 50 minutes. Perfect healthy breakfast or brunch recipe everyone will love.
Prep Time 15 minutes
Cook Time 35 minutes
5 minutes
Total Time 55 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 wedges
Calories 280 kcal

Equipment

  • oven-safe skillet
  • mixing bowl
  • whisk
  • knife
  • cutting board
  • measuring cups
  • measuring spoons

Ingredients
  

Vegetables

  • 1 large sweet potato, peeled and diced into 1/2-inch cubes
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced

Egg Mixture

  • 8 large eggs
  • 1/4 cup whole milk
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper

Toppings

  • 1/2 cup shredded sharp cheddar cheese
  • 1/4 cup chopped fresh parsley
  • 1 tbsp olive oil

Instructions
 

  • Preheat your oven to 375°F and position a rack in the center position.
  • Heat 1 tablespoon olive oil in a 10-inch oven-safe skillet over medium heat, then add the diced sweet potato and cook for 8-10 minutes until slightly softened, stirring occasionally.
  • Add the chopped onion and minced garlic to the skillet and cook for 3-4 minutes until the onion becomes translucent and fragrant.
  • Whisk together 8 eggs, 1/4 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl until well combined and slightly frothy.
  • Pour the egg mixture evenly over the vegetables in the skillet, then sprinkle 1/2 cup shredded cheddar cheese on top without stirring.
  • Transfer the skillet to the preheated oven and bake for 18-20 minutes until the eggs are fully set and the top is golden brown.
  • Remove the frittata from the oven and let it rest in the skillet for 5 minutes to finish setting up before slicing.
  • Garnish with 1/4 cup fresh chopped parsley, then slice into wedges and serve warm.

Notes

Let the frittata rest in the skillet after baking to finish setting up before slicing.
Keyword eggs, frittata, sweet potato