Seasoned Roasted Chickpeas
Learn how to make perfectly seasoned roasted chickpeas with this easy recipe. These crispy, spiced chickpeas are a healthy vegan snack ready in just 50 minutes.
Equipment
- oven
- baking sheet
- colander
- kitchen towel
- mixing bowl
- small bowl
- spatula
- measuring spoons
Ingredients
- 2 (15-ounce) cans chickpeas
- 2 tablespoons pure olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon ground cumin
- 1/8 teaspoon cayenne pepper
Instructions
- Preheat your oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy cleanup.
- Drain the canned chickpeas in a colander and rinse them well under cold running water. Spread the rinsed chickpeas onto a clean kitchen towel and gently pat them dry. For the crispiest result, rub them with the towel to remove any loose, papery skins.
- In a medium mixing bowl, combine the dried chickpeas, 2 tablespoons of pure olive oil, and 1 teaspoon of kosher salt. Toss until all the chickpeas are evenly coated with the oil.
- In a small bowl, mix together 1/2 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon ground cumin, and 1/8 teaspoon cayenne pepper. Sprinkle this spice mixture over the oiled chickpeas and toss again until they are completely and evenly covered.
- Spread the seasoned chickpeas into a single, even layer on your prepared baking sheet, ensuring none are piled on top of each other. This allows hot air to circulate for even roasting.
- Roast the chickpeas on the middle rack of your preheated oven for 20 minutes. Then, carefully shake the pan or stir the chickpeas with a spatula to promote even browning.
- Return the pan to the oven and continue roasting for another 15 to 20 minutes, or until the chickpeas are deeply golden brown, crisp on the outside, and have a dry, firm texture. They will continue to crisp up slightly as they cool.
- Let the roasted chickpeas cool completely on the baking sheet for about 10 minutes. They will become crunchier as they sit. Enjoy immediately, or store in an airtight container at room temperature for up to 3 days.
Notes
Rub the chickpeas with a towel for the crispiest result. They will continue to crisp up as they cool.