Healthy Salmon with Lemon and Dill
Learn how to make perfectly baked healthy salmon with lemon and dill in just 25 minutes. This easy oven-baked salmon recipe is flavorful and nutritious.
Equipment
- oven
- rimmed baking sheet
- parchment paper
- paper towels
- small bowl
- whisk
- knife
- cutting board
- measuring spoons
- brush
Ingredients
- 1.5 lbs salmon fillet skin-on or skinless
- 2 tbsp olive oil
- 1 tsp kosher salt
- 0.5 tsp black pepper freshly ground
- 1 lemon thinly sliced
- 2 tbsp fresh dill chopped
- 2 cloves garlic minced
- 1 tsp honey
Instructions
- Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper for easy cleanup.
- Pat the salmon fillet completely dry with paper towels and place it skin-side down on the prepared baking sheet.
- In a small bowl, whisk together the olive oil, kosher salt, black pepper, minced garlic, and honey to create a paste.
- Brush the entire oil and spice mixture evenly over the top of the salmon fillet.
- Arrange the thin lemon slices in a single layer over the top of the seasoned salmon and sprinkle the chopped dill over everything.
- Bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork at its thickest part. The internal temperature should reach 145°F.
Notes
Patting the salmon dry ensures a better texture. Internal temperature should reach 145°F for doneness.