Detox Ginger Lemon Turmeric Tea
Make this easy Detox Ginger Lemon Turmeric Tea in just 17 minutes. Fresh ingredients, anti-inflammatory benefits, and natural detox support in every warming cup.
Equipment
- small saucepan
- knife
- cutting board
- measuring spoons
- measuring cups
- fine-mesh sieve
Ingredients
- 2 cups filtered water
- 1 tablespoon fresh ginger, peeled and thinly sliced
- 1 tablespoon fresh turmeric root, peeled and thinly sliced
- 1 medium lemon, juiced about 3 tablespoons
- 1 tablespoon raw honey or to taste
- 1/8 teaspoon ground black pepper
- 1 cinnamon stick optional
Instructions
- Combine water, ginger slices, turmeric slices, and optional cinnamon stick in a small saucepan. Bring to a boil over medium-high heat.
- Reduce heat to low, cover saucepan, and simmer gently for 10 minutes to allow the flavors to infuse into the water.
- Remove saucepan from heat and stir in lemon juice, honey, and black pepper until the honey is fully dissolved.
- Strain the tea through a fine mesh sieve into mugs, pressing on the solids to extract all liquid.
- Serve immediately while warm, stirring occasionally as natural separation may occur.
Notes
Stir before serving as natural separation may occur.