Indian Yogurt Drink
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Indian Yogurt Drink
This mango lassi is the ultimate refreshing Indian yogurt drink made from scratch with sweet mango, creamy yogurt, and aromatic cardamom. It comes together in minutes, requires no cooking, and is perfect for hot summer days, brunch gatherings, or as a soothing afternoon treat. You’ll love its creamy texture and naturally sweet flavor.
I first fell in love with mango lassi during my travels through India, where I discovered this cold mango beverage is more than just a drink—it’s a moment of refreshment. The combination of ripe mango and tangy yogurt creates a homemade lassi recipe that feels both exotic and familiar. I often serve it alongside spicy dishes to cool the palate, or enjoy it as a light breakfast. It pairs wonderfully with my coconut cream pie for a tropical dessert spread, or with easy apple dumplings for a comforting brunch combination.
Why This Homemade Lassi Wins Hearts
- Authentic Flavors: The cardamom spiced drink captures traditional Indian cafe taste without any artificial ingredients.
- Quick Preparation: This refreshing mango smoothie comes together in just 5 minutes with simple blending.
- Versatile Serving: Enjoy it as a breakfast drink, dessert companion, or afternoon pick-me-up.
- Healthy Indulgence: Natural sweetness from ripe mango means you can control the sugar content.
What You’ll Need for Perfect mango lassi
Be sure to see the recipe card below for the full listing of ingredients, instructions, notes, and estimated nutritional information.
- Fresh ripe mango: Look for fragrant, slightly soft mangoes for the sweetest flavor.
- Plain whole milk yogurt: The creamy base that gives lassi its signature tang.
- Whole milk: Adjusts the thickness to your preferred consistency.
- Granulated sugar: Start with less and add to taste based on your mango’s sweetness.
- Ground cardamom: The warm spice that makes this drink authentically Indian.
- Ice cubes: Optional for an extra-chilled, thicker texture.
Creative Ways to Customize Your Lassi
- Dairy-Free Version: Use coconut yogurt and almond milk for a vegan mango lassi.
- Protein Boost: Add a scoop of vanilla protein powder for a post-workout refreshment.
- Spice Variations: Experiment with saffron threads or rose water for different aromatic profiles.
Mango Lassi
Learn how to make authentic mango lassi with fresh ripe mango, yogurt, milk, and cardamom. This refreshing Indian drink takes just 10 minutes to prepare!
Equipment
- knife
- cutting board
- measuring cups
- measuring spoons
- blender
Ingredients
- 1.5 cups fresh ripe mango, peeled and roughly chopped from about 1 large mango
- 1 cup plain whole milk yogurt chilled
- 0.5 cup whole milk chilled
- 2 tablespoons granulated sugar or to taste
- 0.25 teaspoon ground cardamom
- 4 ice cubes optional
Instructions
- Carefully peel the ripe mango, slice the flesh away from the large central pit, and then roughly chop the mango flesh into 1-inch pieces. You should aim for approximately 1 1/2 cups of chopped mango.
- Add the prepared chopped mango, 1 cup of chilled plain whole milk yogurt, 1/2 cup of chilled whole milk, 2 tablespoons of granulated sugar, and 1/4 teaspoon of ground cardamom to the blender carafe. If you desire a thicker, colder lassi, add 4 to 6 ice cubes at this stage.
- Secure the lid on your blender and process on high speed for 30 to 60 seconds. Continue blending until there are no visible mango chunks and the lassi has a uniform, milkshake-like consistency.
- Pour a small amount into a spoon and sample. If you prefer a sweeter drink, add an additional 1 to 2 teaspoons of granulated sugar and blend for another 10 seconds. If the lassi is too thick, incorporate 1 to 2 tablespoons more whole milk and blend again until well combined.
- Pour the freshly blended lassi into two chilled glasses. For the most refreshing experience, present it right after blending.
Notes
For an extra touch, you can garnish each serving with a light sprinkle of ground cardamom or a small fresh mint sprig before serving.
My Pro Tips for Lassi Perfection
- Chill Everything: Use cold ingredients straight from the refrigerator for the most refreshing mango lassi experience.
- Blending Technique: Start on low speed then increase to high to ensure smooth, lump-free consistency.
- Taste Adjustment: Always sample before serving and adjust sweetness or spice to your preference.
- Presentation Matters: Serve in chilled glasses with a sprinkle of cardamom for visual appeal.
Keeping Your mango lassi Fresh
- Store: Refrigerate in an airtight container for up to 24 hours, though best consumed fresh.
- Freeze: Not recommended as the texture changes upon thawing due to dairy separation.
- Shake Well: If storing briefly, shake or stir before serving as natural separation occurs.
- Make-Ahead Tip: Prep mango cubes and measure dry ingredients ahead, but blend fresh.
Frequently Asked Questions
What is a mango lassi made of?
A traditional mango lassi combines ripe mango, yogurt, milk, sugar, and cardamom. The ingredients blend into a smooth, creamy Indian yogurt drink that’s both refreshing and satisfying. I love using whole milk yogurt for the creamiest texture.
Is it OK to drink mango lassi?
Absolutely! mango lassi is a healthy and delicious drink when consumed in moderation. The combination of yogurt and mango provides protein, vitamins, and probiotics. It makes a great alternative to sugary sodas or processed drinks.
What makes a lassi a lassi?
A lassi is defined by its yogurt base, which gives it the characteristic tangy flavor and creamy texture. Traditional lassi can be sweet or salty, and the mango variation adds natural sweetness and tropical flavor. The cardamom spiced drink element is what makes it authentically Indian.
Do you drink lassi hot or cold?
Lassi is always served cold, making it the perfect refreshing mango smoothie for warm weather. The chilled temperature enhances the creamy texture and makes it incredibly thirst-quenching. I recommend serving it immediately after blending for the best experience.
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Why This Homemade Lassi Becomes a Favorite
With its creamy texture and perfect balance of sweet and spicy flavors, this mango lassi is ideal for any occasion. It’s incredibly easy to make from scratch and always impresses guests with its authentic taste. Once you try this homemade version, you’ll understand why it’s such a beloved Indian yogurt drink.
