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Homemade Mounjaro recipe drink in a glass with lemon and cayenne

Homemade Mounjaro Recipe


  • Author: Julie
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

Looking for a clean, drug-free way to boost metabolism and reduce cravings? This Homemade Mounjaro Recipe is a natural alternative inspired by the viral Brazilian fat-burning drink. Made with lemon, cayenne, and warm water, it’s the perfect start to your day—and it only takes two minutes to make!


Ingredients

Scale
  • 1 tbsp fresh lemon juice
  • 1/8 tsp cayenne pepper
  • 1 cup warm water (not boiling)
  • Optional: 1 tsp raw apple cider vinegar
  • Optional: A pinch of Himalayan pink salt
  • Optional: 1/2 tsp grated fresh ginger

Instructions

  1. Warm the water until sip-safe (not hot or boiling).
  2. Add lemon juice and cayenne pepper to a mug.
  3. If using, stir in apple cider vinegar, pink salt, or ginger.
  4. Stir well until blended.
  5. Drink on an empty stomach, ideally in the morning.

Notes

Drink this recipe first thing in the morning for the best results. You can also use it before lunch or workouts for a natural energy boost. Avoid boiling water to preserve nutrients. Shake or stir if cayenne settles at the bottom.

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No Cook
  • Cuisine: Detox

Nutrition

  • Serving Size: 1 glass
  • Calories: 6
  • Sugar: 0g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: homemade mounjaro recipe, fat-burning drink, detox tonic, natural weight loss, cayenne lemon ACV water