Hello Fresh Tuscan Heat Spice Recipe (Bold & Herbaceous Copycat)

Published On: June 10, 2025
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Hello Fresh Tuscan Heat Spice Blend in rustic bowl

Ever been halfway through a HelloFresh recipe and realized you’re out of that little packet of hello fresh tuscan heat spice recipe ? Yeah… I’ve been there. It happened right when I was about to season a skillet full of chicken and pasta. So, instead of panicking, I recreated the blend—and honestly? It might be even better than the original.

This hello fresh tuscan heat spice recipe is earthy, herby, and has just the right touch of heat. It comes together in five minutes with spices you probably already have at home. And once you make it, you’ll start sprinkling it on everything from roasted veggies to homemade pizza.

Love building your own flavor bombs? Don’t miss our Hello Fresh Tex Mex Paste recipe—another spice rack essential you’ll want on repeat.

Table of contents

What Is hello fresh tuscan heat spice recipe?

HelloFresh’s Signature Mediterranean Blend

This flavorful spice mix is a HelloFresh original. You’ll usually find it in their Tuscan chicken pasta, roasted veggie bowls, and gnocchi recipes. But what exactly makes it special?

The hello fresh tuscan heat spice recipe is a well-balanced mix of savory Italian herbs and just enough chili to give your dish a warm, gentle kick. Think of it like Italian seasoning that got a glow-up—with more personality, and more punch.

  • Earthy herbs: Basil, oregano, rosemary
  • Depth and heat: Chili flakes, paprika
  • Bold finish: Garlic powder, fennel seed

In short, it’s a one-stop flavor fix for adding rustic Mediterranean vibes to any meal.

What’s in the Hello Fresh Tuscan Heat Spice Recipe?

The Core 7 Ingredients

After testing a few variations and comparing notes from actual HelloFresh meal kits, here’s what consistently shows up in the flavor mix:

  • 1 tbsp dried basil – adds a sweet, earthy herbal base
  • 1 tbsp dried oregano – strong and savory with that classic Italian profile
  • 1 tsp rosemary (crushed) – woody and pine-like, very aromatic
  • 1 tsp garlic powder – brings the savory punch
  • 1 tsp crushed red pepper flakes – gives it that signature heat
  • 1 tsp fennel seed (lightly crushed) – adds depth and a subtle licorice note
  • 1 tsp smoked or sweet paprika – rounds it all out with warmth and color

This combo hits all the right notes—herby, warm, savory, and just the right amount of spicy.

Ingredient Substitutions

Don’t have every spice in your cabinet? No worries! Here are a few quick swaps that won’t mess with the flavor too much:

  • No fennel seed? Use caraway seed or a pinch of anise instead.
  • No chili flakes? Add a dash of cayenne or skip for a milder blend.
  • No rosemary? Try thyme or marjoram in a pinch.

Want to spice things up even more? Add extra red pepper flakes or a pinch of black pepper for extra heat.

Print
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Tuscan Heat Spice ingredients laid out in measuring spoons

Hello Fresh Tuscan Heat Spice Recipe


  • Author: Julie
  • Total Time: 5 minutes
  • Yield: 1/4 cup 1x

Description

This Hello Fresh Tuscan Heat Spice Recipe is your new go-to for earthy, herby, slightly spicy flavor—just like the one from your favorite HelloFresh dinners. Made with 7 pantry spices, this DIY blend brings bold Mediterranean flavor to pastas, roasted veggies, pork chops, soups, and more. Mix it once, use it all week!


Ingredients

Scale
  • 1 tbsp dried basil
  • 1 tbsp dried oregano
  • 1 tsp crushed rosemary
  • 1 tsp garlic powder
  • 1 tsp fennel seeds, lightly crushed
  • 1 tsp red pepper flakes (adjust to taste)
  • 1 tsp smoked or sweet paprika

Instructions

  1. Combine all spices in a bowl or jar.
  2. Stir well or shake until evenly mixed.
  3. Store in an airtight container in a cool, dark place.
  4. Use 1–2 teaspoons per dish, depending on flavor intensity.

Notes

Use in Tuscan chicken pasta, roasted veggie bowls, soups, and sheet pan meals. Add cayenne if you want more heat, or swap fennel for caraway if needed. Don’t forget to try our Southwest Spice Blend and Tex Mex Paste for even more HelloFresh copycat flavor bombs.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Seasoning
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 tsp
  • Calories: 5
  • Sugar: 0g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: hello fresh tuscan heat spice recipe, tuscan heat blend, hello fresh seasoning copycat, italian herb spice mix, homemade tuscan seasoning

How to Make hello fresh tuscan heat spice recipe at Home

Step-by-Step Instructions

  1. Measure out each spice using the quantities above.
  2. Lightly crush the fennel seed and rosemary with a mortar and pestle or the back of a spoon.
  3. Mix everything together in a bowl or jar.
  4. Store in an airtight glass jar or spice container.

This homemade blend will stay fresh for up to 6 months when stored in a cool, dark place—if you don’t use it all before then!

Pro Tips for Blending & Storage

  • Use a spice grinder if you want a more uniform, powdery texture.
  • Label your jar with the name and date—trust me, it helps!
  • Double or triple the batch if you cook HelloFresh-style meals often.

Need another kitchen staple? Don’t miss our Southwest Spice Blend HelloFresh Recipes for more DIY flavor magic!

DIY Tuscan Heat Recipe Card (Printable & Easy!)

Yield: ~¼ cup | Prep Time: 5 minutes | Storage: Airtight jar, up to 6 months


Ingredients: hello fresh tuscan heat spice recipe
- 1 tbsp dried basil
- 1 tbsp dried oregano
- 1 tsp crushed rosemary
- 1 tsp garlic powder
- 1 tsp fennel seeds, lightly crushed
- 1 tsp red pepper flakes (adjust to taste)
- 1 tsp paprika (smoked or sweet)

Instructions: hello fresh tuscan heat spice recipe
1. Combine all spices in a bowl.
2. Stir well or shake in a jar until evenly blended.
3. Store in a labeled airtight container in a cool, dry place.

Use 1 to 2 tsp per dish, depending on intensity.

5 Easy Recipes to Use hello fresh tuscan heat spice recipe

1. Tuscan Chicken Pasta

Sauté chicken with olive oil and this spice blend, then toss into creamy pasta with sun-dried tomatoes and spinach. A HelloFresh classic!

2. Herb-Crusted Pork Chops

Mix with breadcrumbs and olive oil, then press onto pork chops before roasting. Quick, flavorful, and weeknight-friendly.

3. Roasted Garlic Veggie Bowls

Season bell peppers, zucchini, and cherry tomatoes with Tuscan Heat and roast until caramelized. Serve over rice or quinoa.

4. White Bean & Kale Soup

Add 2 teaspoons of the spice mix while simmering for deep, rustic flavor that compliments broth and beans.

5. Sheet Pan Gnocchi with Tomatoes

Toss gnocchi, grape tomatoes, and red onion with the spice blend and bake. Crispy outside, fluffy inside, and bursting with flavor!

FAQs: People Also Ask

What is in the Tuscan Heat Spice Hello Fresh?

It’s a blend of basil, oregano, garlic powder, rosemary, paprika, red pepper flakes, and fennel seed.

What can I use instead of Tuscan heat spice?

A combination of Italian seasoning and chili flakes makes a solid substitute. Add fennel for authenticity.

What is Tuscan spice made of?

Generally a mix of Mediterranean herbs (basil, oregano, rosemary) with spices like paprika and garlic powder.

What’s the difference between Tuscan and Italian seasoning?

Italian seasoning lacks heat and fennel; Tuscan Heat has chili and fennel for boldness and warmth.

Do you get all the ingredients with HelloFresh?

Yes, HelloFresh includes spice blends pre-measured in packets, but they don’t sell them separately.

How to make tuscan herb blend?

Combine basil, oregano, rosemary, and garlic powder. Add red pepper flakes and fennel for Tuscan “heat.”

Final Thoughts – Spice Like a Pro (the HelloFresh Way)

And there you have it—your go-to hello fresh tuscan heat spice recipe that’s bold, herby, and way more affordable than the original packets. Whether you’re jazzing up a pasta dish or spicing roasted veggies, this blend brings the Mediterranean heat every time.

Want even more flavor-building blends? Don’t miss our homemade Hello Fresh Tex Mex Paste Recipe and Southwest Spice Blend HelloFresh Recipes—they’ll round out your spice rack like a pro chef’s toolkit.

Tuscan spice blend being used in pasta skillet

Olivia

Hi, I’m Olivia! I am sure that you can prepare good and delicious dishes with everyday ingredients, even if you are short on time and careful about costs. All you have to do is cook with love and creativity!

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